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Tai - Chi
Tai - Chi is
a slow and light health exercise meditation with the mind
and body in harmony. To practice Tai -
Chi movement needs the sequence of techniques to
flow. But in Tai - Chi movement
you can flow your self only within the sequence of
techniques.
In Tai - Chi pushing hand drills
needs no the sequence of technique flow. Because you can
flow with the energy of your partner as doing pushing hand
drills. Tai - Chi pushing hand drills is for advanced and
serious student.
Tai - Chi movement is for
general student. You can gain all of these - relaxation,
being at peace with one self, good health and inner strength
flow in practice of Tai - Chi
movement and Tai - Chi pushing
hand drills.
Tai Chi Actions - Picture Gallery
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